precision wellness plan
The Precision Wellness Plan is our highest level of personalized care, designed for individuals seeking the most comprehensive approach to improving their health, performance, and longevity. By combining advanced physiological testing, movement analysis, biomarker integration, and ongoing clinical interpretation, your Wellness Prescription™ continuously evolves as your body, training, and goals change providing the highest level of precision, personalization, and support.
Your Precision Wellness Plan Includes:
Objective Assessments
Initial Consultation & Health History Review
Comprehensive Intake Assessment
PNOĒ Resting Metabolic Assessment
PNOĒ Active Metabolic Assessment
InBody Body Composition Analysis throughout the program
VALD Movement Assessment (Initial & Final)
Your Continuously Refined Wellness Prescription™ Includes:
Individualized exercise programming tailored to your body's needs
Personalized heart rate training zones designed to improve cardiovascular health, optimize body composition, and maximize exercise performance
Personalized nutrition plans with recipes, meal guidance, and ongoing refinements
Therapeutic recovery treatments and recovery protocols prescribed to support healing, performance, recovery, and overall well-being
Lifestyle recommendations including sleep optimization, stress management, hydration, and daily movement habits
Personalized supplement protocols
Corrective exercise programming
Mat Pilates and or Reformer Pilates may be incorporated
Unlimited Wellness Prescription™ refinements as your body, training, and goals evolve
Throughout Your Program:
20 one-on-one coaching visits (approximately 60 minutes each)
Ongoing progress reviews
Periodic reassessments
Continuous Wellness Prescription™ refinements
Final reassessment with long-term recommendations
Your Wellness Prescription™ Goes With You
Your Wellness Plan includes access to two personalized client app systems, giving you a central place for your programming, testing results, nutrition guidance, and Wellness Prescription™.
Exercise Programming App
Your individualized exercise and corrective exercise programs are prescribed through your training app, where you can access your workouts, exercise instructions, sets, repetitions, and program updates.
Wellness & Metabolic App
Your second client app houses your nutrition guidance, metabolic and VO₂ testing results, personalized heart-rate training zones, and Wellness Prescription™, keeping your health and performance information organized and easily accessible.
And your access doesn’t end when your plan does. You’ll continue to have access to both apps after completing your Wellness Plan, allowing you to reference your programs, results, and personalized recommendations as you continue working toward your health and wellness goals.
WHO THIS IS FOR
The Precision Wellness Plan is ideal for individuals who:
Want the highest level of personalized coaching and clinical support.
Are committed to optimizing their health, performance, recovery, and longevity.
Want a Wellness Prescription™ that continuously evolves through advanced testing and ongoing clinical interpretation.
Want to improve metabolic health, body composition, physical performance, and overall well-being.
Are experiencing persistent movement limitations, recurring pain, or complex movement impairments that require advanced assessment and corrective exercise.
Want advanced physiological testing and objective data to guide every stage of their progress.
Value continuous reassessment and unlimited Wellness Prescription™ refinements.
Want to integrate laboratory findings, peptide therapy, or medical weight loss into a comprehensive wellness strategy when appropriate.
Are committed to achieving the highest level of long-term health through a fully personalized, evidence-based approach.
Additional Clinical Recommendations
When clinically appropriate, recommendations for laboratory testing, medical weight loss, or peptide therapy may be made through our partnered medical provider. These services are optional, require medical approval, and are not included in the cost of the Wellness Plan.
READY TO EXPERIENCE PRECISION?
Experience Science Lab's most comprehensive Wellness Plan, designed for individuals who want the highest level of personalized care, objective testing, and continuous refinement.
Through advanced assessments, individualized Wellness Prescriptions™, and ongoing optimization, you'll gain the clarity, confidence, and expert guidance needed to maximize your health, performance, and longevity.
Your body evolves. Your Wellness Prescription™ should too.